A three hour workshop offered by the Institute for Mindful Leadership, an internationally recognized non-profit dedicated to bringing mindful leadership training to organizations and individuals around the world.

In this half day workshop, mindfulness meditation practice and practical applications of mindful leadership are experienced as we explore the ways in which our ability to create space in our day affects our ability to lead—whether we are leading a global organization, a team, our family or our own lives. We will look at our personal filters, our autopilot tendencies and the distract-ability of the mind. And we will begin to see how training the mind can improve our ability to focus, be creative, and embody compassion—at work and at home.

Program cost:  $145; includes the award-winning book by Janice Marturano: Finding the Space to Lead—A Practical Guide to Mindful Leadership

To register, please call the Chambers Center for Well Being at 973-971-6301