The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Sep 7 at 12pm ET. Classes 1 through 8 are held each Tuesday from Sep 14 - Nov 2 from 12pm to 2:30pm ET online via live video. There is a day of practice held on Saturday Oct 23 from 9:30am to 4:30pm ET.

Register by clicking here. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on July 6 at 9am ET. Classes 1 through 8 are held each Tuesday from Jul 13 - Sep 7 from 9am to 11:30am ET online via live video. There is no class on Aug 10th. There is a day of practice held on Saturday Aug 21 from 9:30am to 4:30pm ET.

Register by clicking here. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Feb 25th at 12pm ET. Classes 1 through 8 are held each Thursday from Mar 4 - Apr 22 from 12pm to 2:30pm ET online via live video. There is a day of practice held on Saturday Apr 10 from 9:30am to 4:30pm ET.

Register by clicking here. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Aug 13th at 12pm EDT.  Classes 1 through 8 are held each Thursday from Aug 20 - Oct 8 from 12pm to 2:30pm EDT online via live video. There is a day of practice held on Sunday Sep 27 from 9:30am to 4:30pm EDT.

Register by clicking here. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Jun 9th at 12pm EDT.  Classes 1 through 8 are held each Tuesday afternoon from Jun 16 - Aug 4 from 12pm to 2:30pm EDT online via live video. There is a day of practice held on Sunday Jul 19 from 9:30am to 4pm EDT.

Register by clicking here. If you have any questions, please read the Frequently Asked Questions page or use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Apr 8th at 7pm EDT.  Classes 1 through 8 are held each Wednesday evening from April 22 - June 10 from 7pm to 9pm EDT online via live video. There is a day of practice held on Saturday May 30 from 10am to 2pm EDT.

Register by clicking here. If you have any questions, please read the Frequently Asked Questions page or use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Sep 18th at 6pm.  Classes 1 through 8 are held each Tuesday evening from Sep 25th - Nov 13th from 6pm to 8:30pm in Morristown, New Jersey. There is an All Day retreat held on Saturday Nov 3rd from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

CME credits available to eligible physicians and physicians' assistants.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on April 18th at 10am.  Classes 1 through 8 are held each Wednesday morning from April 25th - June 13th from 10am to 12:30pm in Summit, New Jersey. There is an All Day retreat held on Saturday June 2nd from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

CME credits available to eligible physicians and physicians' assistants.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Sep 20th at 10:00am.  Classes 1 through 8 are held each Wednesday morning from Sep 27th - Nov 15th from 10:00am to 12:30pm in Summit, New Jersey. There is an All Day retreat held on Saturday Nov 11th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

CME credits available to eligible physicians and physicians' assistants.

A Two-day Non-Residential Retreat

In today’s world, we are faced with novel challenges, limited resources, and increased demands for our expertise and time. The constant pressures can deplete our mental resiliency and interfere with many of the hallmarks of excellence, including our ability to focus, to see clearly, to cultivate space for creativity, and to embody compassion.

During this 2-day nonresidential retreat, we will explore mindfulness meditation and practical applications to enhance our ability to lead and live with excellence. We will also uncover ways in which our ability to create space in our day affects our ability to lead–whether we are leading a team, our family or our own lives.

We will gather to experientially explore this training of the mind. Through meditation, gentle stretching and practical daily applications, we will begin to see how we can lead with excellence- focused, clear, creative, and compassionate.

This retreat will cover:
An in-depth exploration of Mindfulness and Mindful Leadership.
How to take a purposeful pause in the midst of a busy day.
An exploration of what we understand about leadership excellence and what gets in the way.
Practical applications of Mindful Leadership training to calendars and meetings.
How to continue to develop and strengthen your practices at work and at home.

Registration and further information on the Institute for Mindful Leadership website.

Teacher: Patrick Briody, Senior Instructor - Institute for Mindful Leadership

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Jan 11th at 10:00am.  Classes 1 through 8 are held each Wednesday morning from Jan 18th - Mar 8 from 10:00am to 12:30pm in Summit, New Jersey. There is an All Day retreat held on Saturday Feb 25th from 10am to 4pm. Mar 15th will be a contingency "snow day".

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

CME credits available to eligible physicians and physicians' assistants.

Cultivating Leadership Presence through Mindfulness© is a 4 day residential retreat that invites organizational leaders to explore mindfulness meditation training in the context of leadership excellence. The retreat invites leaders to ‘train the mind’ just as an athlete leverages specialized training to ‘train the body’. In a small group setting, leaders are guided through a series of systematic mindful leadership practices, leadership excellence reflections, and everyday applications (e.g mindful meetings, skillful decision-making, leading by inspiration). As we explore mindful leadership, we learn to cultivate our ability to focus, see past our own filters, be more innovative and embody compassion. After the retreat, participants are supported in the integration of their training, and the development of a meditation practice, through several weeks of post-retreat e-mails from the Institute and the Institute’s Mindfulness Meditations for Leaders (c) CD. This retreat has been taught to leaders from around the world since 2006.

Fee: $2,495

Includes single room, tuition, breakfast, lunch and dinner with the group. Each participant will also receive a free CD “Mindfulness Meditations for Leaders” by Janice Marturano. Additionally there will be several weeks of ongoing virtual support from the instructors after the retreat.

Teachers:
Janice L. Marturano, Patrick Briody

For further information, and to register, please click on this sentence.

Join Janice Marturano and Patrick Briody for this live, interactive, online Workshop. This in-depth training is taught in four sessions October 6, 13, 20 and 27, 2015 -from 7:00 to 8:30 PM (ET). The workshop will also include a ‘participant-only’ online forum where leaders can connect with one another during the workshop.

For further information, and to register, please click on this sentence.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Sep 23rd at 6:30pm.  Classes 1 through 8 are held each Wednesday evening from Sep 30th - Dec 2nd from 6:30pm to 9:00pm in Summit, New Jersey*. There is an All Day retreat held on Sunday Nov 15th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

Free introductory sessions on Sep 9th at 9:30am and 6:30pm.  Location: Chambers Center for Well-Being 435 South Street, Morristown. Please call to reserve your place: 973-971-6301

CME credits available to eligible physicians and physicians' assistants.

*No classes Oct 21st and Nov 25th.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Sep 23rd at 9:30m.  Classes 1 through 8 are held each Wednesday morning from Sep 30th - Dec 2nd from 9:30am to 12:00pm in Summit, New Jersey*. There is an All Day retreat held on Saturday Nov 14th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

Free introductory sessions on Sep 9th at 9:30am and 6:30pm.  Location: Chambers Center for Well-Being 435 South Street, Morristown. Please call to reserve your place: 973-971-6301

CME credits available to eligible physicians and physicians' assistants.

*No classes Oct 21st and Nov 25th.

Be more focused at work, school or sports. Be more awake and flexible in your relationships. Feel happier and more in control of how you respond to everyday challenges. Each class includes instruction in mindfulness meditation, mindful movement utilizing simple and gentle yoga postures, and mindful communication. For more information about Mind Training for Everyone, click on this sentence.

4 Session 90 minute Class Series

$150 for all four sessions.  Includes guided meditation recordings and individualized instruction.  Tuesday evenings at 7:30pm June 2, 9, 16, 23.

If you have any questions about the program, please click on this sentence for our contact form.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Apr 29th at 9:30am.  Classes 1 through 8 are held each Wednesday morning from May 6th - Jun 24th from 9:30am to 12:00pm in Summit, New Jersey. There is an All Day retreat held on Saturday Jun 13th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

Free introductory sessions on Apr 15th at 9:30am and 6:30pm.  Location: Chambers Center for Well-Being 435 South Street, Morristown. Please call to reserve your place: 973-971-6301

CME credits available to eligible physicians and physicians' assistants.

Be more focused at work, school or sports. Be more awake and flexible in your relationships. Feel happier and more in control of how you respond to everyday challenges. Each class includes instruction in mindfulness meditation, mindful movement utilizing simple and gentle yoga postures, and mindful communication. Read more about Mind Training for Everyone by clicking on this sentence.

4 Session 90 minute Class Series

$150 for all four sessions.  Includes guided meditation recordings and individualized instruction.  Tuesday evenings at 7:30pm Mar 24th, 31st, Apr 14th, 21st (note skipped week).

At Ride and Reflect in Bernardsville, New Jersey. Register: (908) 221-1010

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Jan 21st at 6:30pm.  Classes 1 through 8 are held each Wednesday evening from Jan 28th - Mar 18th from 6:30pm to 9:00pm in Morristown, New Jersey. There is an All Day retreat held on Saturday Mar 8th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Jan 21st at 9:30am.  Classes 1 through 8 are held each Wednesday morning from Jan 28th - Mar 18th from 9:30am to 12:00pm in Summit, New Jersey. There is an All Day retreat held on Saturday Mar 7th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

8 week Mindfulness-Based Stress Reduction Course offered on Wednesday evenings. All-day retreat on Sunday, November 23rd. No class on November 26th. Registration: Center for Well Being - 973-971-6301

Be more focused at work, school or sports. Be more awake and flexible in your relationships. Feel happier and more in control of how you respond to everyday challenges.

4 Session 90 minute Class Series

$150 for all four sessions.  Includes guided meditation recordings, resource materials, and individualized instruction.  

At Ride and Reflect. Register: (908) 221-1010

In this 2-day retreat, mindfulness meditation practice and practical applications of mindful leadership are experienced as we explore the ways in which our ability to create space in our day affects our ability to lead-whether we are leading a global organization, a team, our family or our own lives.  We will look at our personal filters, our autopilot tendencies and the distract-ability of the mind. And we will begin to see how training the mind can improve our ability to focus, be creative, and embody compassion-at work and at home. This retreat is being offered by the Institute for Mindful Leadership, an internationally recognized non-profit dedicated to bringing mindful leadership training to organizations and individuals around the world. 

Registration: www.copperbeechinstitute.org/Leading-Differently

Continuing Education: NASW Continuing Education credit available for Social Workers, Licensed Marriage and Family Therapists and Licensed Professional Counselors.

8 week Mindfulness-Based Stress Reduction Course offered on Wednesday mornings. All-day retreat on Sunday, November 9th.  Registration: Center for Well Being - 973-971-6301

Learn Mindfulness Meditation in a 4 Session Class Series.  Based on the renowned Mindfulness-Based Stress Reduction program developed at UMass Medical School.

Thursdays at 7pm - May 29, Jun 5, 12, 19.  

Free Introductory Session Thursday May 15th at 7pm. 

Course flyer.

Course brochure.

8 week Mindfulness-Based Stress Reduction Course offered on Wednesday evenings. Registration: Center for Well Being - 973-971-6301

Course Brochure