The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on July 6 at 9am ET. Classes 1 through 8 are held each Tuesday from Jul 13 - Sep 7 from 9am to 11:30am ET online via live video. There is no class on Aug 10th. There is a day of practice held on Saturday Aug 21 from 9:30am to 4:30pm ET.

Register by clicking here. If you have any questions, please use our Contact form.

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